Training Time Table

The Folkestone Water Polo Team has training sessions at the following times:

Senior Players 

Monday  9.15pm – 10.00pm


Wednesday  9.00pm – 10.00pm


Junior Players

Wednesday 8.00pm – 9.00pm

Training Structure

These sessions take the form of light swimming as a warm up, followed by drills and skills training ending with match practice / man up man down drills.  The junior sessions will have an emphasis on the fundamental skills.

If you wish to give Water Polo a try, please contact Terry Fry or Steve Bray via the Club Table.  You will be invited to try a session out at a suggested time.  For information on how to join FSCSC please click here to view the How to Join The Club section.