Latest Updates:
Time Trail 800m 16.7.10 results
Updated Fixture List issued July 19th
Club Champs Programme for download

East Invicta Oct 2010, entry pack for download

 

IMPORTANT NOTICE:

July & August Main Pool Training Changes to SWIMMING
Please scoll down for LIFESAVING info.

Please make note of the following changes to the Main Pool training times for July and August 2010.
These changes are to facilitate Life Saving Assessments and accommodate the impact of the school summer holiday period.  To download in a printable format click here

Fridays 23/7/2009 through 27/8/2009
·        All Improvers and Training Group classes: Swimmers should report to poolside and register for 6:15 pm. Teaching will finish at 7:00 pm.
·        Advanced Class: Swimmers should report to poolside and register for 6:15 pm. Teaching will finish at 7:30 pm.
·        Pre-Competitive and Competitive Squad: Swimmers should report to poolside and register for 7:00 pm. Training will finish at 8:30 pm.
·        Masters: Swimmers should report to poolside and register for 7:30 pm. Training will finish at 8:30 pm.

Mondays 27/7/2009 through 23/8/2009
·        All Improvers Classes: Swimmers should report to poolside for 6:00 pm. Teaching will finish at 6:45 pm.
·        Advanced Class: Swimmers should report to poolside for 6:00 pm. Teaching will finish at 7:00 pm.
·        Training Group: Normal 6:30pm until 7:15pm
·        Masters: Swimmers should report to poolside and register for 7:15 pm. Training will finish at 8:15 pm.
·        Pre-Competitive and Competitive Squad: Swimmers for all groups should report to poolside and register for 6:45 pm. Training will finish at 8:15 pm.

LIFESAVING:
There will be no Lifesaving (including Line-throwing) on the following days:
         Monday 9th August
         Friday 13th August
         Monday 16th August